Скачать с ютуб NT Wife: "My ASD husband is in charge of my emotions." в хорошем качестве

NT Wife: "My ASD husband is in charge of my emotions."

Downloadable programs: --- Interpersonal Relationship Skills: eBook and Audio Instruction for Male Partners with ASD— https://www.neurodiversemarriage.org/... --- Living with ASD: eBook and Audio Instruction for Neurodiverse Couples— https://www.livingwithaspergerspartne... Coaching services for autistic male partners: --- Skype Group for ASD Men Struggling in Their Relationship with an NT Spouse: https://www.adultaspergerschat.com/20... --- Skype Group: ASD Men’s Master Class: https://www.asdmasterclass.com/2022/0... Coaching services for neurotypical female partners: --- Skype Group for Neurotypical Women Struggling in Their Relationship with an ASD Spouse: https://www.adultaspergerschat.com/20... --- Skype Group: Recovery from Cassandra Syndrome for Neurotypical Spouses: https://www.cassandrasyndromerecovery... Coaching services for the ASD + NT couple: --- Skype Group for Neurodiverse Couples Affected by Autism Spectrum Disorder: https://www.adultaspergerschat.com/20... Individual coaching services: --- One-on-One Sessions for Struggling Individuals and Couples Affected by ASD: https://www.adultaspergerschat.com/20... Access to “Members-Only” videos: --- Get your perks here:    / @markhutten   Parenting resources: --- Parenting System that Reduces Problematic Behavior in Children and Teens with ASD Level 1: https://www.myaspergerschild.com/2019... --- Parenting Children and Teens with High-Functioning Autism: https://www.high-functioningautism.co... --- Discipline for Defiant Teens on the Autism Spectrum: https://www.myaspergersteen.com/ --- Preventing Meltdowns and Tantrums in Children with Autism Spectrum Disorder: https://www.autism-meltdowns.com/ --- Launching Adult Children with ASD Level 1: How to Promote Self-Reliance: https://www.launchingadultchildren.com/ --- Teaching Social Skills and Emotion Management to Kids on the Spectrum: https://www.social-skills-emotion-man... --- Unraveling The Mystery Behind Asperger's and High-Functioning Autism: https://aspergers-mystery.blogspot.com/ Emotions are natural responses to our experiences, but they do not have to dictate our actions or overall well-being. Recognizing that feelings arise from our thoughts, beliefs, and perceptions can help us take control of our emotional landscape. Instead of being passive recipients of our emotional states, we can engage actively with our feelings, understanding their origins and implications. The first step in taking charge of our feelings is recognizing that we have choices. While we cannot always control external circumstances, we can control how we respond to them. This involves acknowledging our feelings without judgment, allowing ourselves to experience them without letting them overwhelm us. By choosing to respond thoughtfully rather than react impulsively, we empower ourselves. Taking charge of our feelings fosters resilience and emotional intelligence. It allows us to navigate through life’s challenges more effectively and strengthens our relationships with others. When we understand and manage our emotions, we’re better equipped to handle stress, make decisions, and communicate our needs. The journey to emotional empowerment is ongoing and requires practice and patience. However, by embracing the belief that we are in charge of our feelings, we can unlock a greater sense of agency and control over our lives. When we take the reins of our emotional experiences, we pave the way for a more fulfilled and joyful existence.