How to Force Yourself to Complete Tasks | Ep. 11 Accountability & Systems скачать в хорошем качестве

How to Force Yourself to Complete Tasks | Ep. 11 Accountability & Systems

Ep. 11 Accountability & Systems Simple tried and tested psych hacks you can use in your battle against the modern attention deficit crisis. I've condensed years of research into a step-by-step formula on how to stop coasting and start leveling up to become the best version of yourself. They say the best way to learn is to teach, so I gave it a shot. I hope you enjoy. Helpful Sources Below :) BOOKS: Atomic Habits Clear, James. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. Playaway, 2023.https://www.amazon.com/Atomic-Habits-... The 7 Habits of Highly Effective People Covey, Stephen R. The 7 Habits of Highly Effective People. Summary. Must Read Summaries, 2011.https://www.amazon.com/Habits-Highly-... Breaking the Habit of Being Yourself Dispenza, Joe, and Adam Boyce. Breaking the Habit of Being Yourself. Joe Dispenza. CELA, 2024.https://www.amazon.com/Breaking-Habit... 48 Laws of Power Greene, Robert. 48 Laws of Power. Loudly, 2024.https://www.amazon.com/48-Laws-Power-... The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight Panda, Satchin, and John Sackville. The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight. Ebury Digital, 2019.https://www.amazon.com/s?k=the+circad... The Power of Now Tolle, Eckhart. The Power of Now. Hodder & Stoughton, 2025.https://www.amazon.com/Power-Now-Guid... Eat That Frog Tracy, Brian. Eat That Frog Brian Tracy. Mango Media, 2022. https://www.amazon.com/Eat-That-Frog-... VIDEOS:    • How To Reset Your Dopamine (& have endless...      • Dr. Joe Dispenza - Why It’s So Hard to Cha...      • Change Your Life – One Tiny Step at a Time   https://video.search.yahoo.com/search...    • How To Force Your Brain To Crave Doing Har...      • My tactic of getting out of a rut (works 1...      • How to Unlock Your Potential, Motivation &...      • Dopamine Detoxing Is Misunderstood - Andre...      • 21 Great Ways to STOP Procrastinating and ...      • Power of Now - Eckhart Tolle  [book summary]      • Dr. Satchin Panda:  Why You’re Always Tire...      • How Discipline Changes Your Brain - Neuros...      • How to Make 2024 the Year of Unbreakable H...      • How Discipline Changes Your Brain - Neuros...      • The Science Of Building EXTREME Discipline...