Simple workout to loose belly fat faster скачать в хорошем качестве

Simple workout to loose belly fat faster

Loosing belly fat especially the mummy pouch is one of the most difficult body fat to loose. here in this workout,I bring to you this simple yet effective a d moderate intensity beginner friendly workout which crunches the tummy fat helping you loose belly fat. this targets the rectus abdominis,the latissimus,the oblique muscle and also the visceral fat. this exercise is for everyone and all gender especially for busy mums, corporate workers, post cesarean section mothers and beginners who have no time for the gym. this exercise can be done without equipment but use of dumbbell, kettlebell or even broomstick adds more effort and increases fat burn faster. remember to couple the exercise with healthy diet for faster results. Don't forget that consistency beats perfection . 👍like the video if you enjoy the workout 🔔 subscribe for more home workouts drop your comments on how the exercise went with you #fitness #standingabsworkout #healthandfitness #health #coreworkout #flattummyworkout #fatburningworkout #loosebodyweight