Скачать с ютуб Jaw mobility в хорошем качестве

Jaw mobility

The jaw ( TMJ) is the most used joint in the body. It is also unique in that we have one joint on either side and we NEED them to move equally. This is a drill for when you have been diagnosed with a restricted TMJ joint on one side. Never push through pain, pinching or clicking. Get assessed by a specialist. Thanks for watching! #jawmobility ________________________________________________________________ DON'T FORGET : 🙏 CLICK subscribe for new uploads every week! 👍 check out movement101.ca for free routines, challenges and my membership instagram @mvmt.101 ________________________________________________________________ Michelle Edmison Registered Physiotherapist Clinical Instructor UBC Physical Therapy Department Specializations: Kinstretch and Functional Range Conditioning Postural Restoration Institute Dynamic Neuromuscular Stabilization Foundation Training ________________________________________________________________ DISCLAIMER Michelle Edmison and movement 101 strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge