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Why Do New Moms Often Feel Overwhelmed?

Becoming a new mother is an incredibly transformative experience, but it often comes with a surprising and pervasive feeling of overwhelm. This video explores the underlying reasons why so many new moms find themselves struggling with this common emotion. Discover why new motherhood can feel so challenging and what contributes to this sense of being overwhelmed: ► Understanding the hormonal shifts and physical recovery post-birth. ► The immense pressure of societal expectations versus personal realities. ► Navigating sleep deprivation and its impact on mental well-being. ► The identity shift and loss of previous routines and independence. ► The isolation many new mothers experience despite being surrounded by family. #NewMomOverwhelm, #MomLife, #Postpartum, #ParentingTips, #MentalWellness