A Bonk, a Bad Run! (what to do) скачать в хорошем качестве

A Bonk, a Bad Run! (what to do)

ERIC ORTON GLOBAL RUN ACADEMY: Eric discusses how to get faster running and avoid common running mistakes in base training. ---- Join Coach Eric Orton, author of BORN TO RUN 2 and THE COOL IMPOSSIBLE, as he discusses run training, performing, and all things running. ---- Eric is the former Director of Fitness at the University of Colorado Health Sciences Center, World renown Ultra Running/Marathon coach, international author/speaker, and has operated his online coaching business for the last 25 years. -------------------------------- Run Natural In Xero Shoes (Partner/Affiliate Links): USA http://www.xeroshoes.com/go/BTR EU http://www.xeroshoes.eu/go/BTR Born To Run 2: The Ultimate Training Guide http://www.borntorun.world Eric's Personal Online Run Coaching, Camps, Run Form Consulting, and Training Plans: http://www.runningwitheric.com Eric's book, The Cool Impossible: https://www.amazon.com/Cool-Impossibl... Eric's Drills:    • YOU can get FASTER and STRONGER, with thes...