Healthy Sugar-Free Oatmeal Cookies Guide скачать в хорошем качестве

Healthy Sugar-Free Oatmeal Cookies Guide

These sugar-free oatmeal cookies are a delightful option for anyone seeking nutritious and naturally sweet snacks. They feature ripe bananas and honey for natural sweetness, along with crunchy pumpkin and sunflower seeds, cashews, and raisins for added texture and flavor. Lightly scented with vanilla, these cookies are a simple yet satisfying treat perfect for any time of day. Ingredients: Oatmeal — 400 g (half finely ground) Ripe banana — 1 Cashews — 50-70 g Raisins — 50-70 g Pumpkin seeds — 1 tbsp Sunflower seeds — 1 tbsp Baking powder — 1 tsp Vanilla sugar — 1 tsp Honey — 2 tbsp Olive oil — 2 tbsp Eggs — 2 Instructions: 1. Prepare the Ingredients: Blend half of the oatmeal to create a finer texture, leaving the other half intact for a hearty bite. Roughly chop the cashews and keep raisins whole. 2. Make the Wet Mixture: Mash the banana in a large bowl until smooth. Whisk in eggs, honey, olive oil, and vanilla sugar until combine 3. Mix the Dough: Add the oatmeal, baking powder, pumpkin seeds, sunflower seeds, cashews, and raisins to Let the dough rest for 5-10 minutes to allow the oats to soften. 4. Shape and Bake: Preheat oven to 180°C (350 Line a baking sheet with parchment paper. Form dough balls, flatten into cookies, and place on the baking sheet. Bake for 25-30 minutes or until the edges are golden brown. 5. Cool and Serve: Allow cookies to cool completely before serving for the best texture. Store in an airtight container for up to 3 days. Tips for Customization: Add your favorite dried fruits or swap cashews for other nuts you enjoy. Experiment with spices like cinnamon for an extra flavor boost. Enjoy these cookies as a healthy snack or breakfast option that everyone will love!