HOW TO MAKE A VEGAN WHITE SAUCE + VEGAN MOUSSAKA RECIPE 💚 скачать в хорошем качестве

HOW TO MAKE A VEGAN WHITE SAUCE + VEGAN MOUSSAKA RECIPE 💚

Ever wondered how to make a vegan white sauce? In this video I bring to you a vegan moussaka recipe which has a white sauce coated on top which I've made completely vegan. With a few minor adjustments to ingredients you can make pretty much any dish vegan and this moussaka recipe is no different! A white sauce can be used in a variety of vegan recipes such as moussaka and lasagne so there's no need to miss out just because you're plant-based or following a vegan diet. With Veganuary well under way, there's never been a better time to try out new vegan recipes and this vegan moussaka recipe I guarantee you'll love! -------------------------------------------------------------------------------------------------------------------------------------- 💚 WANT TO BUY BEANIE OR POPPET A TREAT? (or support the channel further!) 💚 https://www.buymeacoffee.com/adamwarren -------------------------------------------------------------------------------------------------------------------------------------------- ⬇️ THE RECIPE ⬇️ *VEGAN MOUSSAKA * 1 Aubergine (1cm cut lengthways) 1 tablespoon Olive Oil 1 Red or Yellow Pepper (1cm dice) 1 Onion (finely chopped) 1 Courgette (1cm dice) Salt & Pepper 50g Red Lentils 2 tablespoons Tomato Purée 1 Cinnamon Stick 1 teaspoon Vegan Worcester Sauce 1 Can Chopped Tomatoes 1 Vegetable Stock Cube (crumbled) 30g Vegan Cheddar (grated) Vegan White Sauce =================== 25g Dairy-Free Butter 25g Plain Flour 300ml Plant-based Milk Salt & PepperGround Nutmeg 1. Pre-heat the grill to high. Place the aubergine slices on a baking tray and add two tablespoons of olive oil, as well as the salt & pepper. Cook the aubergine for 12-14 minutes, turning halfway. 2. Meanwhile heat a large casserole pan on a medium-high heat and add a tablespoon of olive oil. Add the onions, courgettes and peppers, as well as some seasoning and fry for 8-10 minutes until softened. 3. Add the remaining ingredients to the saucepan (apart from the vegan cheese) and place the lid over the casserole dish and cook for 20 minutes whilst stirring occasionally. Remove the aubergine slices from the grill and set-aside. 4. Meanwhile make the vegan white sauce by placing a saucepan on a medium heat. Add the butter until melted then add the flour and mix to form a rough dough/ball. Next add 100ml of the 300ml plant-based milk and with a whisk ensure no lumps remain. Repeat the process two more times then add a little salt, pepper and ground nutmeg. Continue to cook for 5 more minutes or until the liquid has thickened. 5. When the lentils are cooked remove them from the heat (discard the cinnamon stick at this point). Add the lentil mix to an oven-proof dish and layer the aubergine slices on top evenly. Pour the vegan white sauce over the aubergine slices and top with the vegan cheese. Grill for 5-8 minutes until the cheese has melted. -------------------------------------------------------------------------------------------------------------------------------------- 💥 CONNECT WITH ME 💥 i n s t a g r a m -   / veganfoodandfitnesstv---------------------...   SUBSCRIBE TO MY YOUTUBE CHANNEL 💜   / foodfitnessalways   -------------------------------------------------------------------------------------------------------------------------------------- ⭐️ CHECK OUT MY OTHER VIDEOS ⭐️ ○ Are Your Sweets & Candies Actually Vegan:    • ARE YOUR SWEETS AND CANDIES VEGAN? // WHAT...   ○ How To Cook An Eggplant:    • HOW TO COOK AN EGGPLANT 🍆  //  AUBERGINE &...   ○ How To Meal Prep On A Plant-Based Diet:    • HOW TO MEAL PREP ON A PLANT-BASED DIET  //...   ○ Reaction To David Attenborough's New Film:    • REACTION TO DAVID ATTENBOROUGH NEW FILM  🌎...   ○ How To Make Vegan French Toast:    • HOW TO MAKE VEGAN FRENCH TOAST ROLLS  //  ...   ○ 5 Tips For New Vegans:    • 5 TIPS FOR NEW VEGANS   ○ How To Make Vegan Lasagne:    • HOW TO MAKE A VEGAN LASAGNE | PLANT-BASED ...   -------------------------------------------------------------------------------------------------------------------------------------- 💚 VIDEOS THAT HELPED ME BECOME VEGAN 💚 🔵 LAND OF HOPE & GLORY:    • Land of Hope and Glory (UK 'Earthlings' Do...   🔵 THE MOST IMPORTANT SPEECH YOU'LL EVER HEAR:    • Gary Yourofsky - The Most Important Speech...   🔵 EARTHLINGS: search 'Earthlings' on YouTube 🔵 COWSPIRACY: http://www.cowspiracy.com/ -------------------------------------------------------------------------------------------------------------------------------------- HASHTAGS #VeganCooking #VeganWhiteSauce #VeganBechamelSauce #VeganMoussaka #VeganRecipes #PlantbasedRecipes #VeganFood #Veganuary -------------------------------------------------------------------------------------------------------------------------------------- MUSIC https://www.epidemicsound.com/referra...