25 Minute Feel Good Yoga Flow | Twist & Side Body Stretch скачать в хорошем качестве

25 Minute Feel Good Yoga Flow | Twist & Side Body Stretch

Try YOGA UPLOAD PLUS for FREE! Membership & Mobile App Your Own Personal Yoga Studio https://www.yogauploadplus.com/ Yoga Upload with Maris Aylward - Here's a "feel good" yoga flow class for all levels. This 25 minute yoga sequence has a variety of twisting poses and side stretches designed to keep the spine healthy and give you a good stretch. We don't hold poses for very long in this short practice. Savasana at the end is under 3 minutes. How to Support Yoga Upload: 💗 Donate Monthly here on YouTube https://bit.ly/joinyogaupload 💗 Donate Monthly on Patreon   / yogaupload   💗 Donate One-Time with PayPal or Credit/Debit Card https://bit.ly/supportyogaupload 💗 Donate by Mail https://yogaupload.me/donate/Newsletter: http://eepurl.com/cbyyaz SUBSCRIBE to the channel. It's all FREE! Click below:    / yogaupload   I appreciate your support! Make your contribution here: https://www.paypal.me/yogaupload ~-~~-~~~-~~-~ Please watch: "FREE 7-DAY BEDTIME YOGA CHALLENGE | 15 Mins a Day"    • FREE 7-DAY BEDTIME YOGA CHALLENGE | 15 Min...   ~-~~-~~~-~~-~ FREE 7-Day Bedtime Yoga Challenge Only 15 Minutes A Day! Click below to sign up for free: https://www.yogauploadplus.com/