A PEEK AT MY SECRET PROJECT | LIFE THIS WEEK скачать в хорошем качестве

A PEEK AT MY SECRET PROJECT | LIFE THIS WEEK

SPEND AN EXCITING WEEK WITH ME! LEG WORKOUT SURPRISE PARTY GIRLY DAY SHOPPING MY SECRET PROJECT! WEEK OF WORKOUTS VLOG:    • A REAL LIFE WEEK OF WORKOUTS | WORKOUT WIT...   MY WORKOUT GUIDES & JOIN THE PEACH COMMUNITY: http://thepeachplan.com OUR RECIPE BOOK RATHER DELISH: http://thepeachplan.com My Instagram:   / meggangrubb   Twitter:   / meggangrubb   Niall’s Instagram:   / niallkirkland   Bluebell and Poppy’s Instagram:   / poppyandblu.  . PO BOX Meggan Grubb, Sixteenth Talent, Tintagel House, 92 Albert Embankment, Lambeth, London, SE1 7TY All music used is from a paid subscription service Epidemic Sounds. The Nail Salon: http://wenaildit.com THE WORKOUT (starts at 13.15) Sumo Deadlifts - 8 reps into Dumbbell Jump Squats - 10 reps 4 Supersets Glute Bridges - 10 reps X 3 Barbell Bulgarian Split Squats - 8 reps per leg X 4 Barbell Squat Jumps - 10 reps into Kneel into Squats - 10 reps 3 Supersets Glute Pushdowns - 8 per leg X 3