Ailurophobia | Understanding Cat Phobia & Treatment скачать в хорошем качестве

Ailurophobia | Understanding Cat Phobia & Treatment

Do you or someone you know experience an intense fear of cats? Ailurophobia, or cat phobia, is a real and overwhelming anxiety disorder that can trigger panic attacks, racing heart, and extreme distress at the mere sight or thought of a cat. In this video, we’ll uncover the causes of ailurophobia, from past traumatic experiences to negative cultural beliefs and family history. Learn about common symptoms, including physical and psychological reactions, and explore effective treatment options such as exposure therapy, cognitive behavioral therapy (CBT), and medication for anxiety relief. If cat phobia is affecting your daily life, you’re not alone—watch now to discover ways to overcome it and regain control.