The (Fake?) Barefoot Running Debate - Minimalist vs. Maximalist Shoes in the Washington Post скачать в хорошем качестве

The (Fake?) Barefoot Running Debate - Minimalist vs. Maximalist Shoes in the Washington Post

Some comments regarding the Washington Post article, "It’s time to rethink cushioned footwear for kids and seniors, this minimalist-shoe advocate says." Find the article at https://bit.ly/irenedavis1 In short, Harvard's Dr. Irene Davis, and Jay Dicharry describe both the research and common sense reasons to get people, especially younger kids and older adults, into truly minimalist footwear. The reasons: Wider, foot shaped toe boxes and zero-drop, flexible soles can keep kids from developing weak, deformed feet, and can help the elderly with balance and sensory feedback. Like many articles abut minimalist footwear, there are opposing opinions which are typically "straw man" arguments, opinions based on limited and unusual personal experiences, and misrepresenting factual data. While the article isn't totally "pro-barefoot," every time they mention maximalist shoes, they highlight research showing that those are more often worse than normal running shoes let alone minimalist ones. If you want to experience the comfort, benefits and FUN of natural movement in minimalist footwear -- no matter your age -- check out the line of casual and performance shoes, sandals, and boots at https://xeroshoes.com