Are Barefoot Shoes Good for You? скачать в хорошем качестве

Are Barefoot Shoes Good for You?

🦶We review the best minimalist barefoot shoes, the best barefoot shoes for flat feet, bunions and plantar fasciitis!🦶 Chapters: 0:00 – Barefoot Shoes vs. Orthotic Slippers 0:12 – Research and Experience with Patients 0:23 – Barefoot Walking: My Experience 0:33 – Myths and Misconceptions 0:48 – Not Everyone Benefits from Barefoot Shoes 1:29 – Injury Risk with Barefoot Shoes 2:23 – Research on Barefoot Walking 3:11 – Running Form and Barefoot Shoes 4:03 – Transitioning to Barefoot Shoes 5:03 – Natural Walking and Running Myths 6:01 – Pros of Barefoot Shoes 7:05 – Risks of Barefoot Shoes 7:52 – Biomechanical Exams and Adjustments Related Videos: Plantar Fasciitis Treatment:    • How To Cure Plantar Fasciitis FAST & FOREV...   Hammer Toe Exercises:    • Hammer Toe Exercises, Stretches & Treatmen...   Bunion Pain Treatment:    • Bunion Home Cure [WOW] Stretches, Exercise...   Capsulitis pain treatment:    • Second Toe Pain TREATMENT [Capsulitis, Tap...   👉-- LINKS --👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) Barefoot Shoes: Get BirchBury Barefoot Dress Shoes: https://birchbury.com/?ref=oevj36w3gd (Affiliate Link) Men's Best Seller Barefoot: https://geni.us/WhitinBarefoot Women's Best Seller Barefoot: https://geni.us/JoomraBarefoot High Rated Budget Barefoot: https://geni.us/BudgetBarefootShoe Best Flat Feet Arch Supports: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best Affordable 3/4 Orthotic: https://geni.us/ShortLengthOrthotics (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Orthofeet Insoles: https://geni.us/OrthofeetInsole Flat Feet Stretching: Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch Good Ankle & Calf Stretching Device: https://geni.us/AnkleStretchingBoard Best Hamstring & Knee Stretch Device: https://geni.us/BestHamstringStretch Good Soft Stretch Splint: https://geni.us/SoftStretchSplint Good Hard Stretch Splint https://geni.us/HardNightSplint 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/p... Orthofeet Shoes & Orthofeet Discount Codes: https://geni.us/Orthofeet Best Orthotics: https://www.michiganfootdoctors.com/p... Best Products: https://www.michiganfootdoctors.com/r... 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.