Скачать с ютуб Training for Maximal Velocity with Force Velocity Profiling | Speed, Agility, Power Training в хорошем качестве

Training for Maximal Velocity with Force Velocity Profiling | Speed, Agility, Power Training

Using the Force Velocity Profile, we can make strategic decisions on how to perform maximal velocity training. Typically velocity deficient athletes need more work in the speed-strength range to push up that side of the curve. Force deficient athletes may need more time under a heavy barbell. Check out @billmillertraining on Instagram. Studying for the CSCS Exam? CSCS Prep Course: https://www.themovementsystem.com/str... 150 Question CSCS Practice Test: https://www.themovementsystem.com/off... 👇🏽Click here to Join the Strength and Conditioning Study Group on Facebook!   / 2415992685342170   CSCS Nutrition:    • CSCS Nutrition Calculations: Calories...   CSCS Work to Rest Ratios:    • NSCA CSCS Work to Rest Ratio Explaine...   Muscle Levers:    • Muscle Levers 1st Class, 2nd Class, 3...   Olympic Lifting Technique:    • Olympic Lifting Technique: Snatch, Cl...   Comment below if you have any questions! 🧠 Learn more at www.themovementsystem.com This is the CSCS Practice Test that I recommend: https://www.themovementsystem.com/off... Disclaimer: This video does not have any affiliation with, or any recognition, sponsorship, or endorsement by, the NSCA. CSCS® and Certified Strength and Conditioning Specialist® are registered trademarks of the National Strength and Conditioning Association. ✅ Let’s Connect: 📱 Instagram: @themovementsystem