Goodbye Morning Fatigue! 20-Minute Yoga Routine for Peak Vitality! (with Anna Herz) скачать в хорошем качестве

Goodbye Morning Fatigue! 20-Minute Yoga Routine for Peak Vitality! (with Anna Herz)

🔥 You want 7 more, exciting and brand new Online Inside Flows? Then this is for you: 👉 https://insideyoga.org/rome-summit-st... . Join Anna, a teacher trainer from the inside team, at the serene Inside Yoga Studio in Frankfurt for a rejuvenating yoga morning routine. Waking up tired? Anna's gentle and energizing yoga sequence is your solution! This video guides you through a full-body stretch, emphasizing opening the front body to uplift your energy and prepare you for the day. From the moment you roll out of bed onto your mat, Anna leads you through mindful breathing, dynamic stretches, and strengthening poses. Whether you're greeting the sun or just looking to start your day with positivity and strength, this class is your go-to. Expect to leave your mat feeling warmer, more open, and ready to embrace the day with an energized spirit. Subscribe for more Inside Yoga classes and discover the transformative power of Inside Flow. 🧘‍♀️ Dive into a Spine Mobility Flow with Alexey Gaevskij! 🧘‍♂️ Discover the magic of fluid movements and deep breath integration. 🌬️ Let's unlock your spine's potential for freedom and space. Join us on the mat and feel uplifted! 🌟 🧘‍♀️ Dive Deeper with TINT's Yoga App! 🌟 Monthly classes, world-renowned teachers, precise Asana tutorials, and a vibrant community. Elevate both body & mind on your yoga journey. 🚀 👉 Join us now: https://tintyoga.com/membership/ Free eBook - Yoga Alignment Secrets: ► https://tint.yoga/align-ebook Free eBook - 10 Yoga Asanas: ► https://tint.yoga/asana-ebook 💡Watch on the go with our Android or iOS App: ► Android: https://tint.yoga/android ► iOS: https://tint.yoga/ios ___ 🤳 Follow us on our other channels: ► Facebook: https://tint.yoga/fb ► Instagram: https://tint.yoga/ig ► Website: https://tint.yoga.com #insideyoga #insideflow #yoga