Ikigai Explained — The Japanese Secret to a Meaningful Life скачать в хорошем качестве

Ikigai Explained — The Japanese Secret to a Meaningful Life

What if the secret to a long and happy life isn’t success, money, or productivity — but purpose? In this video, we explore Ikigai: The Japanese Secret to a Long and Happy Life by Héctor García and Francesc Miralles. Drawing inspiration from Japan, especially Okinawa — one of the world’s longest-living regions — this book reveals how living with intention, balance, and meaning can quietly transform everyday life. You’ll discover: What Ikigai really means (and why it’s often misunderstood) Why purpose matters more than retirement How small daily joys can shape a meaningful life The habits of people who live long, fulfilled lives Why slowing down may be the key to happiness This is not about finding one perfect life goal. It’s about learning to live gently, consistently, and with purpose. Take a moment to slow down, reflect, and ask yourself: What makes your life feel worth living — even on ordinary days? 🌿 If you enjoy thoughtful reflections on books, philosophy, and the art of living well, consider subscribing to The Thought Shelf.