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#psychologyfacts #selfimprovement #mindset #sleeppsychology Why does waking up early feel effortless for some people but exhausting for others? In this video, we explore psychology facts about human behavior and positive psychology explained to uncover what’s really happening inside the brain. This isn’t just another list of productivity hacks—it’s a deeper look at how your mind works and why understanding it can completely change your mornings. / @psychologyliness --------------------------------------------------------------------------------------- Disclaimer: This channel is created for educational and informational purposes only. It is not intended to replace professional psychological, medical, or therapeutic advice. --------------------------------------------------------------------------------------- Copyright Disclaimer: =================== This channel may use some copyrighted materials without specific authorization of the owner but the contents used here fall under “Fair Use”. Copyright Disclaimer under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use. If you have any issue, problem or query feel free to mail us. Cylinder Five by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 licence. creativecommons.org/licenses/by/4.0/ Source: chriszabriskie.com/cylinders/ Artist: chriszabriskie.com/ #PsychologyFacts #WakeUpEarly #ProductivityHacks #HumanBehavior #BrainPsychology #PositivePsychology #MorningRoutine #SleepPsychology #SelfImprovement #DailyHabits #Mindset #PersonalGrowth