Yoga Studio Style Vinyasa Flow (FULL HOUR!) скачать в хорошем качестве

Yoga Studio Style Vinyasa Flow (FULL HOUR!)

✨Experience the yoga studio at home with this near 60 minute vinyasa flow! Expect sun salutations, a full body flow and deep stretch to balance, strengthen and stretch your whole body. ⭐️LINKS⭐️ Membership for early access to classes:    / @flowwithali   Vinyasa Classes:    • 🔥Power Vinyasa Yoga Classes to Feel Strong...   🎥My Camera & More: https://www.amazon.com/shop/flowwitha... 🧘🏻‍♀️My Yoga Mats & Clothes: https://www.amazon.com/shop/flowwitha... 📚CHAPTERS 📚 0:00 Intro & Centering 2:00 Thread the needle & Side Plank 7:00 Bird Dog & Modified Cow Face 11:00 Sun A Variations 19:00 Creative Flow Sequence 28:00 Core & Backbends 32:00 Peak Flow Side 1 42:00 Peak Flow Side 2 50:00 Hip Openers & Cool Down 🩺 DISCLAIMER 🩺 These videos represent my personal yoga practice and classes. I strongly recommend you consult your physician before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. By engaging in this exercise class you agree that you do so at your own risk, and assume all risk of injury to yourself. ___________________________________ yoga,yoga flow,20 min yoga,feel good flow,self care yoga practice,self care me time,feel good vinyasa yoga flow,flowy yoga class,flow with ali,challenging yoga practice,good morning yoga flow,feel good yoga,yoga twists,yoga hip openers,yoga heart openers,yoga for full body toning,yoga for weight management,yoga for stress management,quick yoga class,free online yoga,outdoor yoga,peaceful yoga practice,intermediate yoga class,power yoga,at home yoga ___________________________________ Thank you for flowing with me! 💝Ali