SLOWER PACE 🚨 Total Gym Workout | Full Body Circuit Training скачать в хорошем качестве

SLOWER PACE 🚨 Total Gym Workout | Full Body Circuit Training

This full body workout is a great way to get started on your Total Gym. It goes at a slower pace so you have time to catch your breath and get ready for the next exercise. #totalgymworkouts ☑️ Total Gym Extra Large Squat Stand: https://tinyurl.com/xl-squat ☑️ GR8FLEX Extra Large Squat Stand: https://amzn.to/37CrYOQ ✔️ SAVE 10% ON A NEW TOTAL GYM ✅ Total Gym Evolve - Use Coupon Code DTF10: https://tinyurl.com/tg-evolve ✅ Total Gym FIT Anniversary Edition - Use Coupon Code CJ10GYM: https://tinyurl.com/fit-anniv ✅ Total Gym Fit & XLS - Use Coupon Code CJ10GYM: https://tinyurl.com/dtf-evergreen This Total Gym Total Body Circuit workout is designed to give you a full body strength and endurance challenge. I cover fundamental Total Gym exercises as well as modifications to help you increase the challenge as you get stronger. This is the perfect Total Gym workout for beginners to advanced. Workout Intro: 0:00 🔰 CIRCUIT 1 Set 1 (Toe Out Squat, Side Lying Squat): 00:52 Set 2 (Toe Out Squat, Side Lying Squat): 04:40 Set 3 (Toe Out Squat, Side Lying Squat): 09:25 🔰 CIRCUIT 2 Set 1 (Iron Cross, Triceps Extensions, Chest Fly): 13:17 Set 2 (Iron Cross, Triceps Extensions, Chest Fly): 18:15 Set 3 (Iron Cross, Triceps Extensions, Chest Fly): 21:33 🔰 CIRCUIT 3 Set 1 (Oblique Twist, Biceps Curl): 25:30 Set 2 (Oblique Twist, Biceps Curl): 29:40 Set 3 (Oblique Twist, Biceps Curl): 33:55 🔰 CIRCUIT 4 Set 1 (Leg Curl, Sit-Ups, Pull-Ups): 37:49 Set 2 (Leg Curl, Sit-Ups, Pull-Ups): 43:37 Set 3 (Leg Curl, Sit-Ups, Pull-Ups): 48:20 ✔️ OTHER LOWER-COST TOTAL GYM MODELS I RECOMMEND ☑️ Total Gym Apex G5: https://amzn.to/3uI4Ozp ☑️ Total Gym Apex G3: https://amzn.to/3z1hAeN ☑️ Total Gym Apex G1: https://amzn.to/3calKbi ✔️ TOTAL GYM ACCESSORIES ✅ Total Gym XL Squat Stand: https://tinyurl.com/xl-squat ✅ Total Gym Attachments: https://tinyurl.com/attach-dtf ✅ Total Gym Replacement Parts: https://tinyurl.com/parts-dtf ✴️ VISIT MY AMAZON SHOP FOR FEATURED GEAR ▪️ https://www.amazon.com/shop/davidstot... ✔️ FOLLOW ME ON SOCIAL: ▪️ Instagram: https://tinyurl.com/dj4npb5v ▪️ Facebook: https://tinyurl.com/yc2vxv3j ▪️ YouTube: https://tinyurl.com/59dt9sfn ▪️ TikTok: https://tinyurl.com/muxtwak9 ⚠️ Disclaimer: Please do not rely on this channel for fitness advice. Check with your doctor before starting any exercise program. Refer to the product manuals provided by Total Gym for proper usage, safety, and maintenance of your Total Gym equipment. 🔗 Links included in this description may be affiliate links. If you purchase a product or service with these links, I may receive a small commission. Please know I only include affiliates I personally have investigated or purchased from in the past. There is no additional charge to you to use these links! Thank you for supporting this channel so I can continue to provide you with free content. Thanks for watching! 💟 SUBSCRIBE to David's Total Fitness: https://tinyurl.com/59dt9sfn #DavidsTotalFitness #totalgym