Total Gym Pilates Workout To Burn Fat & Tone Your Body скачать в хорошем качестве

Total Gym Pilates Workout To Burn Fat & Tone Your Body

✔️ TOTAL GYM PILATES TOE BAR ✅ Total Gym Website: https://tinyurl.com/attach-dtf ✅ Amazon : https://amzn.to/38NgpVQ (Verify your model before ordering) This Total Gym Pilates workout for women and men will challenge your entire body, creating strong and toned legs, chest, back, arms and abs. By maintaining core stability throughout each exercise, you will build core strength and get those abs you've always wanted! 💟 TABLE OF CONTENTS 0:00 - Intro 0:38 - Squats & Footwork 12:09 - Bridges & Hip Lifts 17:28 - Pullovers (my legs were shaking) 21:23 - Upper Body Cables Facing Tower 25:42 - Obliques, Abs & Core 29:39 - Upper Body Cables Back To Tower 34:58 - Pilates 100 ✔️ SAVE 10% ON A NEW TOTAL GYM (Use link & coupon code) ✅ Total Gym Evolve - Coupon Code DTF10: https://tinyurl.com/tg-evolve ✅ Total Gym FIT Anniversary Edition - Coupon Code CJ10GYM: https://tinyurl.com/fit-anniv ✅ Total Gym Fit & XLS - Coupon Code CJ10GYM: https://tinyurl.com/59kbm4kb ✔️ OTHER LOWER-COST TOTAL GYM MODELS I RECOMMEND ☑️ Total Gym Apex G5: https://amzn.to/3uI4Ozp ☑️ Total Gym Apex G3: https://amzn.to/3z1hAeN ☑️ Total Gym Apex G1: https://amzn.to/3calKbi ✔️ TOTAL GYM ACCESSORIES ✅ Total Gym XL Squat Stand: https://tinyurl.com/xl-squat ✅ Total Gym Attachments: https://tinyurl.com/attach-dtf ✅ Total Gym Replacement Parts: https://tinyurl.com/parts-dtf ✴️ VISIT MY AMAZON SHOP FOR FEATURED GEAR ▪️ https://www.amazon.com/shop/davidstot... ✔️ FOLLOW ME ON SOCIAL: ▪️ Instagram: https://tinyurl.com/dj4npb5v ▪️ Facebook: https://tinyurl.com/yc2vxv3j ▪️ YouTube: https://tinyurl.com/59dt9sfn ▪️ TikTok: https://tinyurl.com/muxtwak9 ⚠️ Disclaimer: Please do not rely on this channel for fitness advice. Check with your doctor before starting any exercise program. Refer to the product manuals provided by Total Gym for proper usage, safety, and maintenance of your Total Gym equipment. 🔗 Links included in this description may be affiliate links. If you purchase a product or service with these links, I may receive a small commission. Please know I only include affiliates I personally have investigated or purchased from in the past. There is no additional charge to you to use these links! Thank you for supporting this channel so I can continue to provide you with free content. Thanks for watching! 💟 SUBSCRIBE to David's Total Fitness: https://tinyurl.com/59dt9sfn #DavidsTotalFitness #totalgym #totalgymevolve #slidingbenchtrainer #totalgymworkouts