Billy talks about how he resolved his shoulder pain and anxiety скачать в хорошем качестве

Billy talks about how he resolved his shoulder pain and anxiety

When Billy first contacted Georgie Oldfield MCSP, Founder of SIRPA, he had seen numerous therapists and Specialists due to his shoulder pain. The anxiety he had been experienced had become significantly worse as the pain increased to the point when his life had become more and more restricted. In this talk Billy shares how working with Georgie on the SIRPA programme helped him begin to accept that his persistent shoulder pain was not due to a physical problem. He explains how he learned to remove his focus from his fears and the pain and began to focus on becoming more emotionally aware, improving his self-care and having fun so he could actually live a fulfilling life again. Billy shares some of the findings and strategies he found most helpful, which he hopes will help others on their own self-development journeys. www.sirpa.org