RFK's New Food Pyramid Proves the Old Guidelines Were Wrong скачать в хорошем качестве

RFK's New Food Pyramid Proves the Old Guidelines Were Wrong

New Food Pyramid It’s official: The new 2025-2030 Dietary Guidelines have just issued a historic 'reset.' After decades of pushing grains and vegetable oils, the government is finally admitting that metabolic health, protein, and natural fats are the key to fixing the obesity crisis. The food pyramid shaped how we were told to eat, but was it actually right? In this video, we break down the old food pyramid vs the new updated model and explain why nutrition advice has changed so dramatically. From carb-heavy recommendations to a renewed focus on protein, eggs, healthy fats, and whole foods, this is the science behind what shifted and why it matters for your health. If nutrition has ever felt confusing or contradictory, you’re not alone. Our goal is to cut through the noise, explain the why behind food, and help you build a healthier relationship with what you eat without fear, trends, or extremes. If this helped shift how you think about food, follow the channel for more science-backed food tips, simple healthy recipes, and honest conversations about nutrition that actually make sense. We’re here to help you eat better, feel better, and enjoy the process along the way. 👉 Subscribe and stick with us... your future meals (and your body) will thank you. #newfoodpyramid #DietaryGuidelines #NutritionTips #FoodPyramid #HealthNews