Coriander Pesto for Detox | Nutritionist Explains скачать в хорошем качестве

Coriander Pesto for Detox | Nutritionist Explains

In this video, Kirsty Cullen — Registered Nutritional Therapist and CEO at The Optimum Health Clinic — shares how coriander pesto can be a natural and delicious way to support your body’s detoxification pathways, especially in relation to heavy metal exposure. You’ll discover how heavy metals such as lead, mercury, arsenic, and cadmium can affect long-term health, and how simple dietary additions can help your body safely remove them. Kirsty also demonstrates a quick and easy coriander pesto recipe you can make at home using just three ingredients. ✅ You’ll learn: Common sources of heavy metal exposure Why detoxification is vital for long-term health How coriander supports liver health and detox pathways Step-by-step guide to making coriander pesto How to incorporate it into your diet safely 🌍 Learn more: https://www.theoptimumhealthclinic.com 📞 Book a FREE discovery call: https://www.theoptimumhealthclinic.co... 📘 Read the book: Decode Your Fatigue by Dr Alex Howard – https://www.alexhoward.com/books 📺 Explore more tools:    / @theoptimumhealthclinic   💬 If you want a simple, natural boost for your body’s detox processes, this recipe is an easy place to start. ⏱ Chapter Timestamps 00:00 – Intro 00:12 – The Risks of Heavy Metals 00:57 – Common Sources of Exposure 01:52 – Why Coriander Helps Detox 02:23 – How to Make Coriander Pesto 03:35 – Serving Suggestions & Safety Tips