Five Things No One Tells You About Running a Faster Marathon скачать в хорошем качестве

Five Things No One Tells You About Running a Faster Marathon

#MarathonTraining #Running #RunningTips 👍 If you like this video, please be sure to hit the LIKE button & SUBSCRIBE to the channel! 🫶🏻 GET 15% OFF JUJU’S SUGAR FREE GRANOLA: https://jujusfoods.com/discount/JUJUR... Let me know in the comments what marathon you’re training for and what your current goal is 👇 ✈️ Follow along as I build my health foods brand, Juju’s Foods and share how I run, eat, live and thrive! Instagram:   / jujurunsit   Threads: https://www.threads.com/@jujurunsit Strava:   / strava   👩🏻‍💻 About This Video Over the past several years, I’ve gone from running a 3:27 marathon in NYC to a 2:55 in Chicago — and it didn’t happen because I suddenly trained harder or found some secret workout. In this video, I share 5 things no one really talks about when it comes to getting faster in the marathon. If you’re chasing a PR, building toward a sub-3, or just trying to train smarter — I hope this gives you clarity and confidence in your process. As always, this is based on my lived experience balancing marathon training with a full-time job and growing Juju’s Foods. Remember, I am not a doctor, and you are liable for your own health, so please always consult with your healthcare provider before making any changes to your exercise or health program. ⏰ Timestamps 0:01:04 Tip 1 0:04:52 Tip 2 0:07:21 Tip 3 0:10:20 Tip 4 0:12:18 Tip 5 #marathon #marathoner #runningvlog #running #runner #marathontips #marathoner #motivation #bostonmarathon #runninggoals #sub3marathon #jujurunsit #inspiration #runningplan #hybridathlete #advancedmarathoning #healthy #cardio #lifestyle