Exercises for the Calves & Ankles : Strength & Stability Exercises скачать в хорошем качестве

Exercises for the Calves & Ankles : Strength & Stability Exercises

Subscribe Now: http://www.youtube.com/subscription_c... Watch More:    / ehowfitness   Certain exercises are really great for targeting areas of your body like the calves and ankles. Find out about exercises for the calves and ankles with help from one of San Diego's premier fitness trainers in this free video clip. Expert: Coach PJ Contact: coachpj.com/ Bio: Paul-Joseph Johnston studied Kinesiology at San Diego State, is a Massage Therapist, and worked at a physical therapy clinic for a year. Filmmaker: Rafael Rodriguez Series Description: Your body's strength and stability can be easily increased right at home through the careful use of the right types of exercise. Learn about strength and stability and how they can be increased through exercise with help from one of San Diego's premier fitness trainers in this free video series.