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The Personality You Built to Survive

You didn’t randomly become who you are. Your personality was shaped by adaptation. From early childhood, your brain learned how to adjust in order to belong, avoid rejection, and stay safe. Over time, those adjustments stopped feeling like strategies — and started feeling like identity. In this episode, we explore the neuroscience of social adaptation, survival psychology, and why your nervous system would rather reshape your behavior than risk exclusion. This is not about being fake. It’s about understanding the mechanism behind who you became. This is UNVEIL.