20 Min TRX PUSH WORKOUT - Chest, Shoulders & Triceps 💪 скачать в хорошем качестве

20 Min TRX PUSH WORKOUT - Chest, Shoulders & Triceps 💪

Welcome to this epic 20 minute TRX push workout to target your chest, shoulders and triceps! We will build muscle in these areas with this short and effective suspension trainer workout! So click play and follow me and let's go! Do this regularly, and alongside other TRX workouts from my TRX playlist to get the best muscle building results! DOWNLOAD MY APP https://app.alexcrockford.com/link/store TRX PLAYLIST:    • TRX WORKOUTS   Join my app and be part of my community there too! :) ✅ MY LINKTREE TO EVERYTHING, including MY APP! https://linktr.ee/AlexCrockford 👍 Don't forget to click LIKE & SUBSCRIBE Join this channel to get access to perks:    / @alexcrockford   ⁣ 00:00 Warm up 02:30 Set 1 07:05 Set 2 11:05 Set 3 15:05 Set 4 19:00 Stretch ---------------------------------------------------⁣ ⁣ Follow my other pages too!⁣ Instagram - https://www.instagram.com/alexcrockfo... Twitter -   / alexcrockford⁣   Facebook -   / ⁣   TikTok - @alexcrockford⁣ ----------------------------------------------------⁣ #Fitness #Workouts #trx #trxworkout #trxathomeworkout #pushworkout #homeworkout ----------------------------- DISCLAIMER: Alex Crockford Limited strongly recommend that you consult your physician before starting any exercise or workout program. You should be in good physical + mental condition + able to participate in the exercises. You should be aware + understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, + agree to release and discharge Alex Crockford Limited from any and all claims or causes of action, known or unknown, arising out of Alex Crockford Limited negligence.