CLIMB THOSE HILLS | 20 Minute Indoor Cycling Hill Climb Workout скачать в хорошем качестве

CLIMB THOSE HILLS | 20 Minute Indoor Cycling Hill Climb Workout

CLIMB THOSE HILLS | 20 Minute Indoor Cycling Hill Climb Workout | LK Cycling + Fitness It's time to climb. This 20-minute hill climb ride takes you through heavy resistance intervals that build strength, power, and mental grit. Short enough to fit into any day, tough enough to make every minute count. No fancy equipment required. Just you, your bike, and the decision to show up. Ride. Sweat. Strengthen. Soar. 🔔 Subscribe and turn on notifications so you never miss a ride. 👋 Connect with LK Cycling + Fitness: Instagram: @lkcycling.fitness TikTok: @lkcycling.fitness ⚠️ HEALTH & FITNESS DISCLAIMER The content on this channel is for informational and entertainment purposes only and is not intended as medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider before beginning any exercise program, especially if you have a pre-existing medical condition, injury, or are pregnant. Participate in all workouts at your own risk. LK Cycling + Fitness and its instructors are not responsible for any injuries, health complications, or adverse effects that may result from following along with the exercises, resistance levels, RPM targets, or coaching cues presented in these videos. Listen to your body, modify as needed, and stop immediately if you experience pain, dizziness, or discomfort. Individual results will vary. No specific outcomes, weight loss, or fitness improvements are guaranteed. By choosing to follow along with any content on this channel, you acknowledge that you are voluntarily participating and assume all risk of injury.