Herb Notes: The Medicinal Benefits of Catnip скачать в хорошем качестве

Herb Notes: The Medicinal Benefits of Catnip

When most people think of catnip (Nepeta cataria), they think of it as that plant that makes our feline friends get very hyper. But here’s the thing,: catnip isn’t just for cats! Catnip tea and tincture too offers many healing gifts to us humans as well — perhaps the most surprising of all is that catnip calms and relaxes humans. Yes, that’s right. The leaves and flowering tops of this plant that hypes up cats has a calming effect on our human nervous systems. Follow along with herbalist Tara Ruth to learn about 3 surprising benefits of catnip. Herb Notes: The Medicinal Benefits of Catnip Timestamps: 0:00 What is catnip used for? 0:10 Getting to know catnip 0:35 Catnip for deep sleep and relaxation 0:45 Catnip for soothing an upset stomach 0:55 Catnip for pain and menstrual cramps 1:12 A summary of the 3 main medicinal benefits of catnip 1:29 Where can I find catnip? 1:59 How to learn more about catnip: Herb Notes Now that we’ve just scratched the surface of the many benefits of catnip, you might be wondering how you can learn more about this powerful plant... Well, here’s the easy way to learn more about catnip: download a FREE deck of our top 12 Herb Notes. You’ll learn all about catnip, plus 11 other common herbs like cinnamon, aloe, echinacea, and more. Get the FREE Herb Notes cards here: http://herbnotes.cards/