What Causes Shoulder Pain After Rotator Cuff Surgery? How to Stop It скачать в хорошем качестве

What Causes Shoulder Pain After Rotator Cuff Surgery? How to Stop It

Are you recovering from shoulder surgery? In this video, I, Rick Olderman, a physical therapist and author of Pain Patterns: Why You Are in Pain and How to Stop It, share essential rehab exercises and tips to help speed up your shoulder recovery process. Whether you're recovering from rotator cuff surgery, shoulder replacement, or any other shoulder procedure, these exercises will help you regain strength, flexibility, and mobility. Learn: The best exercises for shoulder surgery rehab How to improve range of motion after surgery Tips to avoid common mistakes during recovery How to prevent future shoulder injuries These rehab exercises are designed to guide you through the early stages of recovery and build up strength and endurance for long-term shoulder health. With proper rehabilitation, you can get back to your everyday activities and prevent further injury. 📘 Order Pain Patterns: Why You Are in Pain and How to Stop It today! Pain Patterns Amazon Link: https://amzn.to/4h0PiVp 👍 Like, comment, and subscribe for more rehab tips, pain relief exercises, and physical therapy advice!For more information, visit my website: www.RickOlderman.com 25% off discount code for my digital home programs: YTrick25 My shoulder, headache, and neck pain home program: https://rickolderman.com/fixing-you/ My Free Back & Sciatic Pain Masterclass: https://rickolderman.com/fixing-you/ -- MEDICAL DISCLAIMER -- 💊 The information contained in this video should not be considered medical advice as it is geared to the general public and not your specific situation. Always consult with your healthcare team and trained medical professionals before making any medical decisions and changes to your diet, lifestyle, and exercise routine. #backpainrelief #neckpain #health #painrelief #wellness #chiropractic #backpainrelief #chiropractor #kneepain #pain #physicaltherapy #physiotherapy #fitness #lowbackpain #shoulderpain #spine #healthylifestyle #posture #sciatica #massage #chronicpain #rehab #physio #jointpain #massagetherapy #exercise #lowerbackpain #painmanagement #mobility #chiropracticadjustment #scoliosistreatment Search My Channel for other Tips and Tests Pain Patterns CH 1–   • What Is Chronic Pain? Understand It to Ove...   Pain Patterns CH 2–   • The Science of Pain: How Movement and Post...   Pain Patterns CH 3–   • Unlocking Fascia: The Missing Link in Chro...   Pain Patterns CH 4–   • The Brain-Body Connection: How Your Mind S...   Pain Patterns CH 5–   • Unlocking Chronic Pain: How Functional Lin...   Pain Patterns CH 6–   • Back Pain Relief: How to Test and Fix Exte...   Pain Patterns CH 7–   • Testing for Sidebending Problems: Is This ...   Gym 1–   • Level 1: Best Home Exercises for Recovery ...   Gym 2–   • Level 2: Best Home Exercises for Recovery ...   Gym 3-   • Level 3: Best Home Exercises for Recovery ...   Yoga: Lesson 1–   • Safe Yoga for Chronic Pain Relief | Loosen...   Yoga: Lesson 2–   • Safe Yoga for Chronic Pain Relief | Loosen...   Hypermobility–   • Hypermobile joints and chronic pain. How I...   Yoga: Lesson 3–   • Safe Yoga for Chronic Pain Relief | Loosen...   Yoga: Lesson 4:    • Safe Yoga for Chronic Pain Relief | Loosen...   Leg Length Difference-   • Do You REALLY Have a Leg-Length Difference...   Sciatic Pain Test-   • Sciatic Pain Relief: 1 Test, 1 Exercise, 1...   Part 1:: Compensation Test–   • Testing for Back and Sciatic Pain Compensa...   Part 2: Compensation Test–   • Testing for Back and Sciatic Pain Compensa...   Hip Pain-   • One BIG Problem Causing Hip Pain (And How ...   Twisty Thigh Test-   • Test for Femoral Anteversion or Femoral Re...   Femoral Retroversion-   • What Is Femoral Retroversion and How It Co...   Femoral Anteversion-   • What Is Femoral Anteversion and How It Con...   Posture Causing Sciatica-   • Counterintuitive Posture Fix for Sciatic P...   Posture Causing Back Pain-   • Hidden Posture Habits Causing Your Back Pa...   Posture Causing Neck Pain & Headaches-   • Hidden Posture Habits Causing Your Neck Pa...   Trigeminal Neuralgia-   • A Cause of Trigeminal Neuralgia or Weird F...   Elbow Pain-   • Stop Stubborn Tennis Elbow & Golfer's Elbo...   Plantar Fasciitis-   • Stop Plantar Fasciitis: Change This Hidden...   Tension & Pain-   • How Chronic Tension Causes Chronic Pain & ...   Body Architecture-   • Hidden Body Differences That Could Be Bloc...   Top 3 Mistakes with Back Pain-   • Top 3 Mistakes People Make When Searching ...   Which Exercises Solve Pain?--   • How to Find the Right Exercises to Reduce ...   How To Figure Out Which Exercises Reduce Chronic Pain-   • How to Find the Right Exercises to Reduce ...   Things I wish I knew earlier–   • 3 things I wish I knew as a new physical t...   Airport Walking #1–   • How Walking Patterns Cause Back Pain & Sci...   3 Mistakes with Sciatica–   • Stop Fixing Sciatic Pain the Wrong Way: St...   Hips Causing Back Pain–   • How Hips and Lower Body Problems Cause Bac...   Mall Walking #1–   • How Walking Patterns Cause Back Pain & Sci...   Top 3 Causes of Knee Pain–   • Top 3 Causes of Knee Pain You Haven’t Solv...   #1 Cause of Headaches–   • Why Neck Pain Happens: Understanding the C...   Airport Walking #2–   • How Walking Patterns Cause Back Pain & Sci...   Radiculopathy–   • Why Radiculopathy Happens: Causes, Symptom...   3 Causes of Anterior Pelvic Tilt–   • How Anterior Pelvic Tilt Causes Back Pain ...   Yoga: Breath–   • Safe Yoga for Chronic Pain Relief | Loosen...   Yoga: Warm Up–   • Safe Yoga for Chronic Pain Relief | Loosen...   Shoulder Pain–   • Why Shoulder Pain Happens: Understanding S...   Types of Pain–   • What does acute, chronic radiculopathy, pr...   Climbing Injuries–   • Avoid Common Climbing Injuries: Interview ...   Scoliosis–   • Can you change Scoliosis? What types of Sc...   Yoga: Level3/L1–   • Safe Yoga for Chronic Pain Relief | Loosen...