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'High-protein diets hurt your kidneys!'. 'Once kidney disease starts, it only gets worse'. Heard something similar? It's just not the whole picture and also showing to be quite far from the truth. Dr Thomas Weimbs, PhD is a Professor of Bioengineering at UCSB where his lab has spent over 20 years studying chronic kidney disease. What they found, mostly by accident like all great science, changed the course of their research entirely. From mouse models to human trials, they discovered that a state of nutritional ketosis could not only slow but potentially reverse the progression of kidney disease and all without drugs. We cover: 🧠 Why the real cause of most kidney disease is metabolic 🥩 High-protein diets, carbs and the Barry Brenner myth 🧪 The surprising effects of ketosis on kidney function 🧂 Uric acid crystals and pH - the overlooked trigger 🔬 BHB (ketones) as hormones - and what they actually do ⚡ Why no one makes money from metabolic health (and why that matters) This episode is about kidneys, their function and dysfunction. But it's also about what happens when we follow the science, even when it contradicts the textbooks. Mentioned in this episode: -Barry Brenner's 1982 paper - https://www.nejm.org/doi/abs/10.1056/... -Effects of a continuous remote care intervention including nutritional ketosis on kidney function and inflammation in adults with type 2 diabetes - https://www.frontiersin.org/journals/... -Search “Weimbs Lab” on Facebook for the patient-led community Find Thomas Weimbs: Research - https://scholar.google.com/citations?... Santa Barbara Nutrients - https://www.santabarbaranutrients.com Weimbs Lab - https://labs.mcdb.ucsb.edu/weimbs/tho... -------------------------------------------------------------------------------------------------------------------------- 🌈 Exploring the benefits of red and infra light therapy? Our community receive 10% off the FlexBeam from Recharge Health via this link: ⬇️ https://rechargehealthas.sjv.io/DyJ3mn (learn more about the benefits of healing with light in our 'Light as Medicine' Playlist). 🤝 Join the community - by subscribing, you are self selecting as a health nerd. We like you. We applaud you. You are shaping in real time the future of health information. As a thank you, we pledge to bring you the best we can, where we are, with the tools we have. 🎧 Listen to us on-the-go! Available wherever you listen to your favourite podcasts. New episode every Wednesday! Disclaimer - https://www.canva.com/design/DAF6uea0...