Q & A for The 16% - Narrow ISA with Anterior Tilt - Are Hamstrings the Fix? - BillHartmanPT.com скачать в хорошем качестве

Q & A for The 16% - Narrow ISA with Anterior Tilt - Are Hamstrings the Fix? - BillHartmanPT.com

https://billhartmanpt.com/ https://ifastuniversity.com/ Let’s start of a great week with today’s Q&A which is a hamstring question that’s a lot more than a hamstring question. Grab your @neurocoffee, and here we go! From Brian: A hamstring question -If an individual presents with significant anterior orientation of the pelvis with significant limitation in B Hip ER , would if be worthwhile to focus on the proximal hamstrings at 30-60 degrees of hip flexion to reorient the pelvis and possibly attempt to bias the lateral hamstrings to promote more Hip ER ?This individual is a narrow ISA with an excellent squat and hip flexion but poor toe touch. #anteriorpelvictilt #NarrowISA #BillHartmanPT