Yoga Awareness: Cleansing Your Body and Mind for REAL Personal Growth скачать в хорошем качестве

Yoga Awareness: Cleansing Your Body and Mind for REAL Personal Growth

Healing isn’t linear, but your breath will always meet you where you are. Feeling stuck or uncertain in your practice beyond the studio? This free quiz will guide you inward. This quiz reveals the clarity you actually need. Start here: https://www.upliftedmindyoga.com/what... In this video, you see how yoga for personal growth goes beyond a physical practice. It's 95% mindset and embodiment followed by asana. Where does this Niyama show up in your practice off the mat? ----------------------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------------------- #yogaforbeginners #yogaforpersonalgrowth #hathayoga #mindfulness #yogapractice #blackyogateacher #niyama #meditation #yogateacher ----------------------------------------------------------------------------------------------------------------------- Ready to invest in a quality alignment yoga mat? Here's my best recommendation of what I enjoy most! 📌Find it HERE: https://benable.com/CSumatiYoga/all-t... ✨IMPORTANT LINKS: Website: https://www.upliftedmindyoga.com/ NOTE: Some links are affiliate links which may result in CSumati Yoga earning a small percentage. This reflects affiliate products she genuinely recommends and/or has personally used. Thank you for supporting CSumati Yoga --------------------------------------------------------------------------------------------------------------------- More about CSumati's POV as a yoga teacher: Candice is a certified Hatha yoga teacher who promotes health and wellness through mindfulness, deep breathing, personal growth, and beyond. She is a black yoga teacher who encourages the upliftment for everyone to thrive as the better versions of themselves--especially individuals from the BIPOC community who are unfamiliar with the benefits and accessibility of yoga to improve their quality of life. Although yoga is available to everyone, her goal is to cultivate a new approach on YouTube that involves the efforts to help others confidently and holistically reflect on their inner growth, and within all spaces of personal development. When does the physical practice come in? Since Asana (yoga postures) is one path of physical wellness--on this YouTube channel, you will not only gain physical benefits, but also have the yoga tools to cultivate the life you desire within your personal growth. ------------------------------------------------------------------------------------------------------------------- 📌DISCLAIMER: By participating in this activity, you acknowledge that this practice and exercise is a physical and mental discipline that requires a certain amount of concentration, strength, endurance, and mental awareness, and you must be in good health to participate. Please consult with a physician before beginning any physical exercise program. You acknowledge to honor your body and participate to your own limitations by taking full responsibility for your own safety and well-being, including the use of yoga tools and equipment, refraining from overexertion, and pushing to the point of pain. You acknowledge that participation in this activity exposes you to the possible risk of personal injury. You are fully aware of this risk and hereby release CSumati Yoga from any and all liability, negligence, or other claims arising from, or in any way connected with your participation in this activity.