Celebrity Actors Get Brutally Honest About "Muscle Gain" (...what they take) скачать в хорошем качестве

Celebrity Actors Get Brutally Honest About "Muscle Gain" (...what they take)

Shia Labeouf and Frank Grillo exposed the truth: steroids and PEDs are everywhere in Hollywood. From superhero roles to action movies, the pressure to bulk up fast has made PED use the industry’s worst-kept secret. Hollywood loves a “transformation” story and showing non-stop puff piece interviews lying or omitting what they really do... but let’s be real: actors don’t gain 20lbs of muscle in 3 months just by eating chicken, broccoli and rice + lifting weights. Thats important but thats not the secret sauce. In this video, I break down their comments, react to their interviews and explain why Hollywood physiques shouldn’t be your benchmark — plus what you can actually do to build muscle without destroying your health. 👉 Subscribe for no-BS fitness content, reactions, and tips that help men get in shape without shortcuts. 0:00 - Hollywood muscle gain secret? 1:00 - How actors really get in shape FAST 2:00 - What Shia Labeouf takes... 4:30 - Shia Labeouf almost died... 6:49 - How Shia Labeouf lost the muscle after 8:14 - Frank Grillo get brutally honest... 14:53 - Why Frank hates being over 180lbs? 17:00 - Frank Grillo's 20 year transformation journey 19:00 - What you need take for a superhero movie... 20:55 - Why actors lie... Online Coaching: https://www.fitnesswithtj.co.uk/getfit Skinny Fat Guide: http://bit.ly/skinnyfatguide FREE Macros Guide & Ab Routines: http://www.fitnesswithtj.co.uk Alternative Titles: The Truth About Steroids in Hollywood The Steroid Epidemic in Hollywood... Celeb Actors Expose Steroid Use in Hollywood Celebrity Actors Expose The Steroid Epidemic in Hollywood... (Shia Labeouf + Frank Grillo) Instagram me at:   / chillinwithtj   MyProtein 35% Discount: Use link + code to claim discount: http://bit.ly/tjgains + Code: TJGAINS BoohooMan: http://bit.ly/tjboohoo Muscle Food UK Discount: TJGAINS Use the link http://bit.ly/tjmusclefood to support the channel and get the discounted food offers Main Topics: #musclebuliding #fitness #hollywoodnews #mensfitness #fatloss #gainmuscle #gymlifestyle #hollywoodgossip #gymshark I upload uk full day of eating videos, meal prep videos, gym tips, food challenges and of course daily fitness vlogs. Youtube Channels I watch occasionally are greg doucette, christian guzman, chris jones of pumpchasers, merijn from student aesthetics, my boy glen gillen & gabriel sey, mike diamonds, also rob lipsett and some of the other alphalete crew like shawley coker and russ swole! It all depends on my mood and how much cardio i have to do :P ohh and my fave thing to watch at the moment is the joe budden podcast!! My Popular Youtube Playlists: UK Full Day of Eating:    • Full Day of Eating Vlogs to Build Muscle &...   Bodybuilding Food Shopping:    • Bodybuilding Food Shopping | Bodybuilding ...   Facebook:   / puremusclegains   Twitter:   / puremusclegains   ***** Always consult your physician before beginning any exercise or weight-loss program.