What Acceptance Actually Looks Like (It's Not What You Think) | EP 20 The Real Work Podcast скачать в хорошем качестве

What Acceptance Actually Looks Like (It's Not What You Think) | EP 20 The Real Work Podcast

Soft Regulation System Waitlist https://www.vibewithmaggie.com/the-so... Is Your Nervous System Sensitized? Take the quiz 👇 www.softregulationsystem.com/?utm_source=youtube&utm_campaign=what_acceptance_looks_like Get my overeating solution course https://www.vibewithmaggie.com/course... Listen to my podcast (Apple) https://podcasts.apple.com/us/podcast... Listen to my podcast (spotify) https://open.spotify.com/show/1bGqp4S... You've heard that acceptance is the key to healing. But when you try to "accept" your symptoms, nothing changes. That's because acceptance isn't something you do—it's what happens when you stop doing. In this episode, I'm breaking down what acceptance actually looks like in practice (hint: it's not saying affirmations or trying to feel calm). I'll share why your "fix it" energy is keeping you stuck, what to remove before you add anything new, and how to know if you're actually accepting or just using acceptance as another tool. Hw If you've been asking "but HOW do I accept this?"—this one's for you.