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Inner child healing can be a tool to access our "higher self", or even just the current, adult, grounded version of us. If you've ever felt frustrated with "parts" of you that doesn't seem aligned with your self-identity, I hope the practices in this video can help you understand more about your healing journey and how to integrate your past, present, and future self into an empowered, loving, supportive, and cohesive team. ❣️ Return to Self (course waitlist) https://www.diajin.com/return-to-self... 🔑 https://diajin.com (Courses, 1:1 offers, and other ways to work with me) ✍🏼Substack: https://diajin.substack.com/subscribe (I share more personal and in-depth essays on there, plus we can chat in real time!) 🐝 Instagram: / diajin 🐝 TikTok: https://www.tiktok.com/diajin 🎙 My podcast "Paths Back to You" Listen on iTunes: https://apple.co/3iJVVwI Listen on Spotify: https://spoti.fi/2PYcE3a 👻 My Spooky podcast "Soup of The Night" Listen on iTunes: https://bit.ly/4fv6PVF Listen on Spotify: https://bit.ly/4lg5O5d My favorite wellness tech gadgets 💍 UltraHuman Ring AIR: http://ultrahuman.com/diajin | Use my link for 10% off 🧠Muse S Headband: use code DIA for 15% off or visit https://choosemuse.com/dia ----------------------------------------- Chapters: 00:00 -Frustration with yourself 02:01 -Important concept on how we create our reality 04:01 - Practice 1 08:02 - Practice 2 12:04 - Meet your future self 🍃 Inner Child Guided Meditation (FREE): https://bit.ly/diajinmeditation When you click it will lead to direct download of MP3 file