Recording Podcasts, Lifting Weights and Overthinking скачать в хорошем качестве

Recording Podcasts, Lifting Weights and Overthinking

I said the second vlog would be easier. It wasn’t. But it was more honest and more intentional. Episode 2 of Behind the Produced By is a real look at what building a podcast brand feels like when you are juggling guest outreach, recording, editing, jiu-jitsu, gym sessions and the constant temptation to overthink everything. This one has more movement, more energy and more self-awareness. From dealing with the spotlight effect and just publishing anyway, to leg attacks on the mats and cardio that still humbles me, it is all part of the same process. Progress over perfection. Building in public. Showing up even when it is not perfectly polished. Timestamps 0:00 – I said this would be easier 0:38 – The reality of building a podcast 1:37 – Don’t overthink it. Just publish 2:14 – Jiu-jitsu and leg attack week 2:42 – The spotlight effect 3:42 – Gym session begins 4:28 – Sleep, pre-workout and leg day honesty 5:52 – Cardio time 5:59 – What actually keeps you consistent? 7:05 – The importance of community 10:02 – Subscribe moment 10:41 – Travel plans and maybe a travel vlog 11:46 – Filming outside in freezing weather 12:50 – Small brand gestures and blood donation 14:16 – The tool I wish I used earlier 15:15 – Shoutout to editor and thumbnail designer 15:43 – Thank you for supporting Vlog 1 16:42 – The power of community again 17:08 – Community shoutouts 18:04 – Final thank you Want to make my day? 🔔 Hit Subscribe if you’re into creator life, gym struggles or watching someone dramatically overthink a Notion setup 💬 Drop a comment. I actually read them (even the weird ones) 💪 If you smiled at least once, hit Like. If not, hit it out of guilt 🙃 Ready for more fun? Listen to Produced By podcast: 🍏 Apple: https://podcasts.apple.com/us/podcast... 🎧 Spotify: https://open.spotify.com/show/41BiG5Y... Join the Substack newsletter: 💌 Substack: https://producednewsletter.substack.com/ Connect with me (but don't spam): 🕺 LinkedIn:   / tomasloucky   📸 Instagram:   / produced_by_podcast   🎵TikTok:   / producedbypodcast   Still not enough? Explore here: 🦄 Website: https://www.tomasloucky.com/ 🛍️ Stan Store: https://stan.store/Tommen Tools I actually use (and love): 🌈 Neon Now: https://neonnow.co.uk/ ♾️ Metricool: https://f.mtr.cool/HRJBZK/ 🪑 Apex Comfort: https://apexcomfort.co.uk/ 🎥 Ulanzi: https://www.ulanzi.com?aff=2611/ 🔮 Favikon: https://www.favikon.com?fpr=tommen 🕶️ RA Optics: https://ra-optics.myshopify.com/disco... These are tools I genuinely use and love. Some links are affiliate, which means if you buy through them, you’re helping fund another can of Monster Energy or a BJJ session I’ll instantly regret. Oss 🤙 Credits to the legends: 🎞️ Edited with love (and caffeine) by Arifur Rahman Ovi:   / arifurovi   https://arifurovi.com/ 🪄 Thumbnail wizardry by Arooj Fatima:   / aroojdzns     / arooj-fatima-785511312   Hashtags (for YouTube algorithm gods...): #creatorvlog #behindthescenes #contentcreation #podcasting #gymvlog #bjjvlog #buildinpublic #personalbrand #vlogger