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🧠 Struggling with ADHD, mental fog, or a constantly wandering mind? You're not alone. If you feel like your attention jumps from task to task, your mind won't stop racing, or you're living on autopilot - this video is for you. In just 15 minutes a day, you can completely transform how your mind works. What You'll Learn: ✅ Why your mind scatters (it's not what you think) ✅ The 3-phase Focus Session Method that works ✅ How to train your mind like a dragon ✅ From beginner to mastery - what's possible ✅ Simple daily practice that creates lasting change The Focus Session Method: Phase 1: Complete Mental Reset (5 min) Phase 2: Active Imagination (5 min) Phase 3: Immediate Action (5 min) That's it. 15 minutes daily = Life transformation. 📖 Get the Complete Method: Ready to start your transformation? Join the presale for my Focus Session mini-book: 👉 https://intuitivemiracles.systeme.io/... 🎯 BONUS: Personal training included for the first 10 buyers! CHAPTERS: 00:00 - Intro 00:29 - Symptoms of a Scattered Mind 01:33 - Mental Fog 06:40 - The Focus Session Method 13:24 - Phase 1 of the Focus Session Method 19:44 - Benefits of 15 Minutes a Day 23:20 - From Autopilot to Conscious Choice 24:27 - Importance of Training Focus 24:45 - Getting Started with Focus Session Method 26:30 - Thank You for Watching Connect With Me: 🎯 Brian Jacobson - Mindset & Transformational Coach https://calendly.com/amindforyou 📧 Helping people regain focus and reach their goals 🔔 Subscribe for more mind training content What's your biggest focus challenge? Drop a comment below - I read and respond to every one! Tags: #ADHD #MentalFog #Focus #Mindfulness #Productivity #MindTraining #Attention #Meditation #PersonalDevelopment #BrainTraining If this video helped you, please: 👍 Give it a LIKE 🔔 SUBSCRIBE for more content 💬 COMMENT your experience 📤 SHARE with someone who needs this This channel is for you if you're ready to stop outsourcing your power and start **living your dream life — now and here**. 💥 TOPIC HIGHLIGHTS: Mind training for conscious creators Emotional mastery & identity shifting Law of assumption & Neville Goddard Subconscious reprogramming Spiritual habits & energetic alignment 🧠 START HERE – Activate Your Creator Power: 👉 Take the FREE Dream Creator Quiz: https://forms.gle/pYVG5h3g1FFnGFxC7 👉 Join the Dream Creation Facebook Community: / amindforyou 👉 Explore the Self-Study Mini-Course: Skab Dit Drømmeliv – Nu og Her - 👉 Book a Clarity Call (1:1 support): https://calendly.com/amindforyou 💫 STAY CONNECTED: Instagram: amindforyou Website / Landing Page: www.amindforyou.com Email: amindforyou@gmail.com Awareness Coach, Life Alchemist & Mind Trainer. I help overwhelmed professionals, creatives, and relationship seekers reclaim their attention, embody their vision, and create from the power of their own awareness.