Adding THIS to your coffee will make it incredibly healthy ♨️ 8 best add-ins скачать в хорошем качестве

Adding THIS to your coffee will make it incredibly healthy ♨️ 8 best add-ins

Is coffee healthy? Regular black coffee may not be the best coffee for your health. You can enhance health benefits of coffee by adding a few ingredients such as green cardamom, turmeric, cinnamon, cloves, cocoa, peanut butter, matcha green tea, egg yolk, and nutmeg. These are the best coffee additives. You’ll get more health benefits of drinking coffee with these additives. It can reduce the risk of: type 2 diabetes, insulin resistance, heart failure, strokes, and other cardiovascular diseases, hypertension, gallstones, and non-alcoholic fatty liver disease. If you’re interested in enhancing coffee health benefits, this video is for you. Janet Michalak, dietitian and food lover. 🔴 SUBSCRIBE TO MY CHANNEL: https://bit.ly/JanetMichalak 🕛 CHAPTERS: 0:00 | This will make your coffee incredibly healthy 0:45 | What regular coffee does to your body and wellbeing 1:50 | 8 coffee additives for significant health benefits 🎓 ABOUT ME: I graduated from Dietetics at the University of Life Sciences in Poznań, Poland. I am particularly passionate about sports nutrition and clinical nutrition in the field of endocrinology. I am also a specialist in herbal/Traditional Chinese Medicine (TCM), as I graduated from Herbal Medicine at the Medical University in Poznań. Additionally, I am a personal and bodybuilding trainer. On a daily basis, I work individually with patients on a healthy and individually tailored diet, and I also write articles for magazines and blogs. What fascinates me the most in dietetics is the fact that proper nutrition and small changes in it can completely change one's health, performance in training, and overall well-being for the better. I try to promote a healthy lifestyle in various ways, which is why I created this YouTube channel. In the videos, I discuss topics such as a healthy lifestyle, weight loss (how to lose weight in a healthy way), what healthy products should be eaten, what products to avoid, and how to deal with diseases, including type 2 diabetes, coronary artery disease, neurodegenerative diseases, and autoimmune diseases.