Healthy Mango Pancakes Recipe | Eggless, No Maida | Vegan & Refined Sugar Free | TabuTinkuFoodies скачать в хорошем качестве

Healthy Mango Pancakes Recipe | Eggless, No Maida | Vegan & Refined Sugar Free | TabuTinkuFoodies

These Mango Pancakes are eggless, vegan, dairy-free and make for a perfect healthy and yummy breakfast to start your day with ! They are rich in fibre and protein and loaded with nutrients! DRY INGREDIENTS *1/2 cup whole wheat flour/ गेहूँ आटा *3/4 cup oats/ ओट्स *2 tbsp flaxseeds/ अलसी *1 tsp baking powder *1/4 tsp baking soda *1/2 tsp crushed or powdered cardamom/ एलाइचि *2 tbsp jaggery powder/ coconut sugar/ गुड़ WET INGREDIENTS *1 1/2 cup chopped mango *1 cup soya milk or any plant based milk *1/2 tbsp lemon juice *1 tsp vanilla extract/ essence *oil as required for frying the pancakes INSTRUCTIONS 1- We’ll be using baking soda as a leavener in this recipe, along with baking powder. We’ll also need an acid to react with the baking soda, and for that we’ll make vegan buttermilk - by mixing soya milk and lemon juice. Let this mixture rest for 10 minutes. The milk will curdle and you can use this as buttermilk. 2- meanwhile, add flaxseeds in a blender, blend them into a fine powder and keep it aside. Now add oats in blender to make oat flour. Transfer the oat flour in a large bowl, add in the flaxseed powder followed by rest of the dry ingredients. Mix everything well. 3- make mango puree by blending the mangoes. Add this purée in the dry mixture. Add in the buttermilk and vanilla extract as well. Give a gentle mix to make a smooth batter. And make sure not to over mix. 4- heat up about 1/2 tbsp oil on a low-mid heated pan. Add 2-3 tbsp batter for each pancake. Let them cook for 2-3 minutes. Flip the pancakes and let the other side cook as well for around 2 minutes. Transfer them in a plate and make more pancakes following the same procedure. 3- top the pancakes with your choice of fruits, add pure maple syrup and they are ready to enjoy !! More Pancake Recipes 👉 Pumpkin Pancakes - Healthy, Vegan & Gluten Free    • Pumpkin Pancakes - Healthy, Vegan & Gluten...   Banana-Oat Pancakes    • Banana-Oat Pancakes | Restaurant-Style Flu...   Follow me on Instagram 👉   / tabu_tinku_foodies   Follow me on Facebook 👉   / tabutinkufoodies   Do subscribe for more such easy to make recipes 👉    / @tabutinkufoodies   *****************************************************************************#healthypancakes #healthypancakerecipe #pancake #pancakerecipe #egglesspancake #oatmealpancakes #oatspancake #fluffypancake #tabutinkufoodies