Real & RAW Chest Training | IFBB Pro Johnnie O. Jackson скачать в хорошем качестве

Real & RAW Chest Training | IFBB Pro Johnnie O. Jackson

IFBB Pro bodybuilder Johnnie Jackson breaks down his chest workout lift by lift and adds in a couple of "out of the box" exercises here that you haven't seen from him in the past. ► Shop GASP Clothing & Accessories Supplements: https://bbcom.me/2oVRKnN ► Premium Fitness Plans: https://bbcom.me/2oWEaQO A world class chest and strength is built with time, patience and KNOWLEDGE. You cannot create anything that stands out from the pack without some attention to detail and a lot of variety. Stay tuned for more REAL and RAW training information from Johnnie. | IFBB Pro Johnnie O. Jackson's Chest Workout | 1. Incline Barbell Smith Machine Press 2. Flat Dumbbell Press 3. Isometric Bench Press 4. Alternating Incline Dumbbell Press 5. Superset a. Cable Fly b. Weight Dips | GASP Tee's & Tank Tops | ► Basic Utility Tee: https://bbcom.me/2MZvgjW ► HL Yoke Tee: https://bbcom.me/2N10VSn ► Long Sleeve Thermal Hoodie: https://bbcom.me/2MZw0FK ► Ribbed T-Back Tank: https://bbcom.me/2MZc0TQ ► Standard Issue Tee: https://bbcom.me/2N2cxVb ► The Sequel Tee: https://bbcom.me/2N1C9RW ► Throwback Sleeveless Tee: https://bbcom.me/2N11H1J | GASP Pants & Shorts | ► #1 Mesh Pants: https://bbcom.me/2N2Ss0H ► #1 Mesh Shorts: https://bbcom.me/2N0qxie ► Jersey Training Pants: https://bbcom.me/2N11RGn ► No. 89 Mesh Pants: https://bbcom.me/2oTiDZc ► Pro Mesh Shorts: https://bbcom.me/2oWseyE ► Thermal Shorts: https://bbcom.me/2N5n0PL ► Throwback Straight Pants: https://bbcom.me/2N4ZYbF | GASP Hoodie & Jackets | ► 1,2 IBS Hoodie: https://bbcom.me/2oX432Q ► Utility Jacket: https://bbcom.me/2oWU51M | GASP Accessories | ► Knee Wraps: https://bbcom.me/2oSGBnE ► Hardcore Wrist Wraps: https://bbcom.me/2oUadRx ► Power Elbow Sleeves: https://bbcom.me/2oUjOI0 ► Power Wrist Straps: https://bbcom.me/2oVbdVr ► Training Belt: https://bbcom.me/2oVSjhp | Follow GASP | ► YouTube:    / gaspofficial   ► Instagram:   / officialgasp   ► Facebook:   / gaspofficial   | Follow IFBB ProJohnnie O. Jackson | ► Instagram:   / johnnieojackson   | Hashtags | #bodybuilding #ChestWorkout #IFBB #fitness #Bodybuildingmotivation #motivation #GASPofficial #BackDay #Workout ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.