HOW TO COMBAT GYM ANXIETY - 2020 New to the Gym Tips скачать в хорошем качестве

HOW TO COMBAT GYM ANXIETY - 2020 New to the Gym Tips

I hope you all enjoy this video going over why we get gym anxiety and what you can do to combat it! We're prepping for the move to Texas next week, and I can't wait to share with you some moving videos and the warehouse we're getting (still not final yet... but almost there!) If you've been keeping up with me on IG, then you know that I've launched my nutrition course. It's an 8 week habit building program and I've worked on this for the better part of 2019. It's only $8/mo to join (2 payments of $8 - $16 total). TRY A FREE SAMPLE WEEK of STRONGER BY THE DAY https://bit.ly/2Y3CUfH 5:12 Why you should go to the gym when even if you don't feel 'ready' 7:52 How to overcome your gym anxiety Start My Workout Routine ✦ https://bit.ly/2QPvH1h ✦ Join our Stronger by the Day, our group training program. I run this program with thousands of other members who are lifting to gain strength, lose body fat, and feel more confident in the gym and in their lives. Join for only $8/mo: ✦ https://bit.ly/2QPvH1h ✦ INSTAGRAM ✦ https://bit.ly/35qajTY FACEBOOK ✦ https://bit.ly/2KHufKl • • • • • • • • • • • • • • • • • • • • • • • • • • • SHOP MY MERCH + EQUIPMENT ✦ https://bit.ly/337GztB Glute Bands ✦ https://bit.ly/35pkacV Wrist Wraps ✦ https://bit.ly/34kZm60 Lifting Belt ✦ https://bit.ly/37kZowV • • • • • • • • • • • • • • • • • • • • • • • • • • • BUSINESS INQUIRIES: kat@megsquats.com • • • • • • • • • • • • • • • • • • • • • • • • • • • ✦ ✦ WATCH MY OTHER VIDEOS ✦ ✦ Powerlifter Tries Weightlifting ✦ http://bit.ly/2Bfr6ug My Fitness Transformation ✦ http://bit.ly/2CNj7VO PLAYLIST FOR NEW POWERLIFTERS ✦ http://bit.ly/2kvYmHz ••••••••••••••••••••••••••••••••••••••••­­­••••••••••• SUBSCRIBE: ✦    / megsquats   ✦ ••••••••••••••••••••••••••••••••••••••••­­­•••••••••••