Mindset Overhaul: How Small Shifts Create Big Change w/ Laurie Rogers скачать в хорошем качестве

Mindset Overhaul: How Small Shifts Create Big Change w/ Laurie Rogers

In this uplifting episode of The Live Free Podcast, Christine sits down with Laurie Rogers—mindset expert, speaker, and co-founder of a multimillion-dollar woman-owned business—to talk about how burnout, fear, and anxiety led her to an unexpected breakthrough. Laurie’s story is one of radical reinvention—from high-pressure hustle to deep inner peace. Along the way, she created Positive Activity™, a mindset-based approach that helps people build resilience, shift their thinking, and create powerful daily habits rooted in joy, compassion, and clarity. She opens up about her personal experience raising a child with special needs, how it reshaped her perspective on gratitude and self-worth, and the specific practices—like meditation, appreciation, and kindness—that helped her transform anxiety into peace. Laurie also shares the books that changed her life, including You Can Heal Your Life, and offers grounded advice for anyone struggling to believe that change is possible. This episode is full of real tools, real talk, and a reminder that you don’t need a perfect plan to heal—you just need the willingness to start.