ASMR Yoga | Restorative Yoga For Stress With Whisper, Tapping & Tingles скачать в хорошем качестве

ASMR Yoga | Restorative Yoga For Stress With Whisper, Tapping & Tingles

ASMR Yoga for stress and relaxation. This restorative yoga for stress incorporates whispering and tapping to help trigger an ASMR reaction, releasing those feel good endorphins to tickle the brain offering the mind and body deep relaxation. In this restorative ASMR restorative yoga class we will be using a pillow to help support us in each pose and stretch so feel free to grab as many pillows as you'd like. The combination between ASMR yoga and restorative yoga will have you stress free and relaxed in moments. #ASMR #ASMRYoga #RestorativeYoga Get Your FREE Monthly Calendar! http://www.yogawithbird.com/calendars/ Outfit: 💜 Music Used: https://www.epidemicsound.com/referra... Join Honey to SAVE money while shopping online: https://www.joinhoney.com/ref/45p0vps As with all physical activity, Yoga included, it is important to listen to your body at all times and never exceed the sensation of just a light stretch. If you feel pain or extreme discomfort do not do the yoga pose, movement or stretch and come to something that feels better for you. Always consult your doctor about any physical activity. DISCLAIMER: Some links may be affiliate links that Yoga With Bird earns a small percentage of how ever each affiliate product is something she genuinely loves and has used herself. Please consult your physician before joining in on this practice. By participating in this activity you acknowledge that yoga is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. Listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With Bird/Francine Cipollone from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity. Bird may earn a commission from some of the links on this channel.