Why Eating Breakfast & Six Times A Day Does Not Lead To Weight Loss. Ep 56 скачать в хорошем качестве

Why Eating Breakfast & Six Times A Day Does Not Lead To Weight Loss. Ep 56

#skipbreakfast #DontEatSixTimesADay #InsulinResistance Thank you for checking out this video! You are awesome! I am Doctor Jack, a board-certified anesthesiologist & pain management physician. My goal is to help you live a healthier, happier, & wiser life through knowledge with a focus on physical, mental, emotional, & financial health. I hope you enjoy the content! Be kind, keep everything in perspective, and keep learning always! Pura Vida!!! Please be sure to **LIKE, SUBSCRIBE, and hit the NOTIFICATION button** for future content. Please share this video with anyone that you might think would benefit from this information. I post a new video weekly on average, typically on a Sunday. I love reading comments so please let me know what you are thinking or if there is future content you would like to see! If any questions please post them in the comments section under the appropriate video as questions posted on other social media platforms will likely not get answered. Thank you! Time Stamps 0:00 Introduction 1:32 Breakfast? 1:52 Dawn Phenomenon 3:00 Cortisol and Stress 3:30 Makes Sense to a Cave Man/Woman 6:22 Food For Though On Advertising 8:01 Eat Six Times A Day? 9:34 How Insulin Resistance Develops 11:29 It's A Wrap! Short Clips, References, and Images from the following websites https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.quora.com/Some-say-eating... https://pubmed.ncbi.nlm.nih.gov/9155494/ https://static.ewg.org/reports/2014/c... https://www.businessinsider.com/how-m.... https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/21740... https://www.ncbi.nlm.nih.gov/pmc/arti... www.Wikipedia.com www.Pexels.com www.Pixabay.com www.Unsplash.com ****************************************************************************************************** The content in this video is not intended nor implied to be a substitute for professional medical consultation for diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general educational purposes only and does not replace a discussion with your own doctor or healthcare professional.