#1 Communication Expert: If You Get Anxious Around Other People WATCH THIS! скачать в хорошем качестве

#1 Communication Expert: If You Get Anxious Around Other People WATCH THIS!

#SocialAnxiety #CommunicationSkills #JayShetty #MotivationalSpeech #ConfidenceBuilding #SocialConfidence #AnxietyHelp #Overthinking #MentalHealthAwareness #SelfConfidence If you feel anxious, awkward, or tense around other people, this episode can change your life. In this powerful Jay Shetty Motivational Speech, the #1 Communication Expert breaks down why social anxiety happens and — more importantly — how to overcome it without forcing confidence or faking extroversion. This isn’t about “just be confident.” It’s about rewiring how you communicate, think, and show up around others so anxiety no longer controls your voice, body language, or self-worth. In this episode, you’ll learn: Why social anxiety isn’t a personality flaw What’s actually happening in your brain during anxiety How to stop overthinking conversations The communication mistakes that increase anxiety How to feel calm, grounded, and present with people Simple tools to speak clearly without fear How to build confidence without changing who you are If you avoid conversations, replay interactions in your head, or feel drained around people — watch this till the end. ⏱️ TIMESTAMPS (WITH EMOJI) 00:00 😰 Why You Get Anxious Around People 06:40 🧠 The Psychology of Social Anxiety 14:20 🚫 The Biggest Communication Mistake 22:10 🗣️ Why Overthinking Kills Confidence 30:05 👀 Body Language That Creates Calm 38:50 💬 How to Speak Without Fear 47:35 🧩 Breaking the Anxiety Loop 56:10 🔁 Rewiring Your Communication Habits 1:05:40 🛑 Stop Seeking Approval Instantly 1:15:25 🌱 Building Real Social Confidence 1:27:10 ✨ Becoming Calm, Present & Authentic 1:38:30 🔥 Final Mindset Shift That Changes Everything 🤔 WHY WATCH THIS VIDEO? You feel anxious in social situations You overthink conversations afterward You fear judgment or saying the wrong thing You want calm confidence, not fake confidence You want to communicate without anxiety This episode gives you real tools — not hype — to feel safe being yourself around others. 🔥HASHTAGS #SocialAnxiety #CommunicationSkills #JayShetty #MotivationalSpeech #ConfidenceBuilding #SocialConfidence #AnxietyHelp #Overthinking #MentalHealthAwareness #SelfConfidence #PersonalGrowth #EmotionalIntelligence #FearOfJudgment #HealingJourney #MindsetShift #InnerConfidence #PublicSpeaking #AnxietyRecovery #SelfImprovement #EmotionalStrength #CalmConfidence #LifeCoaching #CommunicationTips #MentalWellbeing #MotivationDaily #GrowthMindset #PersonalDevelopment #ConfidenceCoach #AnxietyTools #motivationpodcast 🔑 KEYWORDS social anxiety help, communication skills, confidence around people, jay shetty podcast, motivational speech, social confidence, anxiety in conversations, stop overthinking, people anxiety, self confidence, communication anxiety, social skills training, emotional intelligence, fear of judgment, public speaking anxiety, personal growth, mindset shift, calm confidence, self belief, inner confidence, anxiety management, communication psychology, social fear, self improvement, emotional regulation, social confidence tips, mental strength, healing anxiety, confidence coaching, personal development,