S.T.O.P Your Stinkin' Thinkin' | Heidi Alldredge | TEDxTimpviewDrive скачать в хорошем качестве

S.T.O.P Your Stinkin' Thinkin' | Heidi Alldredge | TEDxTimpviewDrive

Heidi shares four critical steps to stop our often destructive self talk. She shares how her fathers suicide changed her life forever. Heidi Alldredge: wife, mother, grandmother, aunt, friend, motivational speaker, adjunct instructor at Utah Valley University, hot chocolate bomb maker, former radio talk show host, and now a podcaster! Heidi is still deciding what she wants to be when she grows up! Heidi has been married since 1992 to Christopher and together they have 3 children (age ranging from 21 to 29— two of her children are married now) She loves spending Friday nights (or any other time) with her grand-babies. Other hours of the day she is recording great inspiring interviews for her LemonAid Stand Podcast, shopping for bargains, traveling with her family, lunch dates with friends, going to concerts, and writing- either in her journal, notes to friends, or her own motivational presentations! Heidi is a recovering “why-me-er” and is currently teaching the art of positive thinking! This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx