Atomic Habits in REAL LIFE : Systems vs. Goals | James Clear LIVE Q&A скачать в хорошем качестве

Atomic Habits in REAL LIFE : Systems vs. Goals | James Clear LIVE Q&A

For the first time in years, James Clear sits down live to reveal how he really thinks about habits, success, and life. Ever wondered how James Clear applies Atomic Habits to his own life? This live Q&A gives you the raw, honest answers 00:00 – The Most Important Decision You’ll Ever Make 03:39 – The Lesson That Started James Clear’s Career 06:30 – How James Clear Reverse-Engineered Atomic Habits 09:20 – Good Enough Isn’t Good Enough: Striving for Excellence 12:01 – Forget Goals. Build Systems That Work Every Day. 15:25 – Environment Design: Make Success the Default 19:02 – Consistency Beats Brilliance Every Time 23:19 – When the Work Becomes the Win 29:31 – The True Meaning of Mental Toughness 32:13 – How to Build Powerful Relationships That Last 38:27 – Why Writing Makes You a Clearer Thinker 59:04 – How to Think in Decades: The 10-Year and 1-Hour Rule Guest:James Clear is a writer, speaker, and thought leader whose work on habits, decision-making, and continuous improvement has transformed how millions of people approach their daily lives. He is the author of the global phenomenon Atomic Habits, which has sold more than 25 million copies worldwide and remains one of the most influential books ever written on behavior change. Through his writing, keynote talks, and bestselling 3-2-1 Newsletter, James has become one of the most trusted voices in personal development—known for blending scientific research with practical wisdom that helps readers and leaders build systems that work. In this special live conversation, James shares the timeless principles behind his success and the deeper lessons he’s learned since writing Atomic Habits. He explains why “good enough isn’t good enough” for the few things that truly matter, how to build systems instead of chasing goals, and why the environment you design often determines your results more than willpower ever will. James reveals how to create habits that last through seasons of change, how to think in decades, not days, and why consistency—not brilliance—is the true competitive advantage. He also discusses the power of writing to think clearly, the art of reflection and review, and how to build genuine relationships that open doors over time. From overcoming uncertainty to defining success on your own terms, James Clear distills the essential lessons that have inspired leaders, athletes, and creators around the world. Sign up for my free weekly newsletter "Mindful Monday" read by tens of thousands of leaders pursuing excellence here: https://ryanhawk.kit.com/profile/posts MY ONLINE SCHOOL: The Learning Leader Academy: https://learningleader.com/academy/ The Difference Between Top Performers & Everybody Else: https://learningleader.com/kipchoge/ WHO AM I? I’m Ryan Hawk, a writer, podcaster, advisor, and teacher. My favorite thing to do is have a deep, long-form conversation with a thoughtful person. Fortunately, I get to do that often on my podcast, The Learning Leader Show. I created The Learning Leader Show in 2015 as a way to follow my curiosity about leadership and excellence with great rigor. It has since been listened to by millions of people in more than 150 countries.