Real Life Tips on All Things Nutrition with Lauren Slayton of Foodtrainers скачать в хорошем качестве

Real Life Tips on All Things Nutrition with Lauren Slayton of Foodtrainers

As we kick off the new year, we are excited to share our conversation with Lauren Slayton, NYC-based registered dietician and founder of Foodtrainers. In this episode, Lauren provides us with effective and approachable tools and tips for living a healthy lifestyle so we can reach our wellness goals. We also dive deep into the “Hateful Eight” seed oils, the benefits of healthy fats, our shared love of polyphenols and more. Stream The Inquisitive Olive: Spotify: Apple Podcasts: https://podcasts.apple.com/us/podcast... Follow Foodtrainers: Website: https://foodtrainers.com Foodtrainers Instagram: @foodtrainers Check out the Apple Cider Balsamic Vinegar: https://www.kosterina.com/products/ap... Stay up-to-date with Kosterina! Instagram (@kosterina): https://www.instagram.com/kosterina/?... Facebook:   / kosterina.gr   TikTok (@kosterinaevoo) https://www.tiktok.com/@kosterinaevoo... Website: https://www.kosterina.com Discover more like this on The Inquisitive Olive Blog! https://www.kosterina.com/blogs/the-i... Check out more of our products: https://www.kosterina.com/collections... Peace, Love and EVOO, Katina Mountanos