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Description: Welcome to this exclusive video where we reveal the ancient Ayurvedic recipe for Triphala Churn as described in the Ashtanga Hridayam(अष्टांग हृदयम) – one of the most revered texts in Ayurveda! In this video, you’ll learn how to make Triphala Churn using the traditional methods outlined in the Ashtanga Hridayam, ensuring you get the most authentic, powerful, and natural benefits from this incredible herbal blend. Triphala, consisting of Amla, Haritaki, and Bibhitaki, is a potent combination used for centuries to promote digestion, detoxification, and overall wellness. As per Ashtanga Hridayam, Haritaki,Bibhitaki and Amla should be taken in 1:2:3 ratio for preparing best Triphala. We will guide you step-by-step on how to prepare this herbal powder at home, with easy-to-follow instructions and tips on the correct proportions and techniques to maintain the potency of each ingredient. Benefits of Triphala Churn: Boosts Digestion and supports gut health Aids in detoxification of the body Supports immune function and promotes clear skin Improves eye health and reduces inflammation Naturally enhances energy and vitality Whether you’re new to Ayurveda or already familiar with its benefits, this recipe will bring you closer to traditional wellness practices that have stood the test of time. You can purchase Harad, Behada and Amala combo pack from here: https://www.jiomart.com/p/homeandkitc... Don't forget to like, comment, and subscribe for more Ayurvedic health tips, recipes, and natural remedies. Share this video with anyone who might benefit from the incredible healing properties of Triphala Churn! Check out my other recipes: 1) Easy Coconut Burfi Recipe: • • 15 मिनट में बनाएं स्वादिष्ट नारियल बर्फी |... 2) Apricot Delight: • • अप्रिकॉट डिलाइट: साधी आणि चविष्ट मिठाई | H... 3) Kothimbir Vadi : • Tasty Kothimbir Vadi Recipe: Maharashtrian... 4) पंजाबी स्टाइल दाल मखनी : • पंजाबी स्टाइल दाल मखनी | Creamy Dal Makhan... 5) उकडीचे मोदक - पारंपरिक पद्धतीने: • उकडीचे मोदक - पारंपरिक पद्धतीने | Authenti... 6) Crispy & Flaky Samosas | क्रिस्पी समोसा बनाने का सीक्रेट: • घर का बना आलू मटर समोसा | Aloo Matar Samos... #triphalachurna #triphala #triphalabenefits #health #healthy #healthylifestyle #healthyfood #healthtips #healthyliving #healthcare #healthyeating #healthyrecipes #trending #trend